Monthly Archives: March 2011

I attended a crystal bowl meditation recently and afterwards a gentleman asked about the origin and history of the bowls. The question was answered in a general way but I found that I was curious about it as well so … Continue reading →

“There is so much magnificence in the ocean.   Waves are coming in.  Waves are coming in…” This line is from a song by Steve Gold on his CD So Much Magnificence. It is an incredible CD. The photo was … Continue reading →

Welcome to the Namaste Blog! I am Justina Biswell and the owner of Namaste Yoga Center. The purpose of this blog is to inform you of happenings/events at our center and to provide a space for my own daily thoughts, … Continue reading →